Self Defense for Seniors

Norfolk Police Detective Michelle Palladini will present this program so seniors can learn about risk reduction and avoidance, situational awareness, trusting your instincts, and basic hands-on self-defense techniques. Dress comfortably and wear sneakers. RSVP to 508-528-4430. Norfolk Senior Center, 28 Medway Branch Rd., Norfolk.
Thursday, February 6, 2020 - 1:00pm