7 to 9 pm: Ashland Documentary Film & Discussion Series presents Facing Our Fears, the second episode of a three-part miniseries, This Emotional Life. The episode looks at emotions that are commonly regarded as obstacles to happiness, such as anger, fear, anxiety and despair. Why do we have these emotions and how can we best manage them? Our brains are designed for survival, and the negative emotions they create are vital to that mission. But those negative emotions can spiral out of control with debilitating effects. Ashland Library, Community Room, 66 Front St. www.friendsoftheapl.com, 508-881-0134.
Thursday, March 10, 2016 - 7:00pm to 9:00pm